We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I would start looking at the calories of things and see where you are at. While nuts does seem like the better option, nuts also have a lot of calories/fat etc in them..so while you think you are eating something to aid in "weightloss" you might be actually doing the opposite.