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Great info......thanks!
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I have only worked out at home as well. Spring/Summer I mostly walk/run outside. During the colder months I do my treadmill & elptical.
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I eat them quite a bit with eggs, sandwhiches, steak, ect.. My favorite is stuffed and baked with laughing cow cheese!
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I am always cold!!
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Tottaly agree, this is how I have lost my weight through MFP.
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I love American Eagle jeans, though you do have to watch the different styles on how low they are.
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I could not live without my Keurig Platinum!
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Once a week on same day/time and of course naked;)
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I am a couple pounds away as well and feeling the ame way! I am also going to go up slowly with calories to find the right level, though I will log for quite awhile yet;)
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Great Job!
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I love them! Eat them on anything, salads, eggs, burgers, or just plain!
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The Academy has great clearance sections for workout clothes. TJ Maxx is great as well.
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When i want to cut the calories! I do wine spritzers with 1/2 glass wine and 1/2 diet pop (cranberry mist, cherry 7-up).
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I spray a bit of Pam Olive Oil on each side, squeeze fresh lemon juice and some lemon pepper then bake......yum!!
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Great job!
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I am also 5'2 and about 4-5 lbs from goal!
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I use fat free land o lakes creamer, the only one I like! Taste like regular to me;)
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I am almost at a 35 lb weight loss and went from a 36D to just about a 34B, though don't think I will go down anymore then that. I know some would hate it, but I LOVE it. With my body frame I feel it fits me the best with a smaller chest;)
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I sure hope so!
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I have oatmeal at least 4 times a week, love it!
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I weigh weekly and log each time.
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So glad you posted this! I started last week and am hoping to make it through! Congratulations!!
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I am also not a fan of plain water. The only time I drink plain water is during a workout. I drink either tea or crystal light the rest of the time.
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My 2 cups every morning I just cannot give up! Though I have cut them down in calories over time. I now take 2 tbsp of FF Creamer (has to be Land O'Lakes) and Splenda for total of 20 calories per cup.
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I also have 5 children with 3 girls and 2 boys! My kids ages are 24 - 21 - 15 - 11 - 8. Never a dull moment around here;)
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No way!,,
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Saw them on Pinterest and can't wait to try them!!
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I also work from home (hence my tag name). A group sounds great!
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Once a week, same day/time. Couldn't stand the up and downs daily.
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I have tried and just can't do it. I have cut down and use ff creamer/Splenda but that is as far as I can go;)