Siren_Teffy Member

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  • Hi my name is Stefanie and I am 38 year old mother of two a 9 year old and a four year old. I need to lose 20lb. My husband is deployed and I want look good for when he comes home. I also want to have the energy and strength to the out door activites I love. I admitt it I dig for complaments and encouragement. They really…
    in Introduce Yourself!! Comment by Siren_Teffy October 2012
  • I have two kids and a dog. My three year old loves to exercise with me but is constantly under foot. I'm sure that's never happened to you. And the dog thinks ab exercise or anything on the floor is an inventation to play. I have delt with this in a couple of ways. The first was to get used to waking early. My hubby is in…
    in Exercising moms with babies....HELP! Comment by Siren_Teffy May 2012
  • Get the book Eat this, not that! 2012 to have at work it gives lots of suggestions. If you tell me where u want to eat, I can look up the restaurant for you and give you some suggestions.
    in What's for Lunch? Comment by Siren_Teffy May 2012
  • Yes I have trouble sticking to the 1200 calories as well. For me though the key in the past is activity. Consistant physical activity, not necessarly exercise, curves my appetite and also helps me crave healthier foods. So for me the focus is on getting off my butt. :)
    in any yo yo dieters out there? Comment by Siren_Teffy May 2012
  • Count me in! I have a date with my bikini on the 17th and I want to look my best :)
    in Lose 5 Pounds in May Challenge Comment by Siren_Teffy May 2012
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