bklarkow

I would try skinnykitchen.com also. Both have really good recipes that are fairly easy. I also find it helpful to use a crockpot too. That way you prepare it in the morning or night before when you have time and start it in the morning. Good Luck.

Are you a leftover person. This is always my go to if in a hurry in the morning. Otherwise if you like variety. Individual pizzas are pretty easy to make with a toaster over especially helpful when watching what you are eating. You could use flat bread or Flat Out or english muffins as the base and then add what you want…

I am working with a registered nurse on this. I am thinking it is more of the grain and processed sugar for the diet. I will be asking her specifically but cannot do that until Tuesday. Thanks

I have found a couple websites that I have seen people post about and the recipes look very really good. I have tried a few and they are really good. skinnytaste.com and skinnykitchen.com. Hopefully you can find something.