missEMILIEb Member

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  • do you like to read? my problem is that with music my mind wanders and i get bored so i want to stop. i actually started bringing books that are on my bucket to-read list or a hobby specific mag when using the cycle or stair climber machines. if the story is good it captures my attention and become totally focused on that.…
    in Which Type of Music? Comment by missEMILIEb March 2012
  • really glad to read that there is a BMR calculator and that people understand that our bodies need a certain amount of calories to maintain life. i used a different calorie counter and people were netting out at 800 cals daily. especially for women that is way too low.
    in Maintenance calories is this amount for real? Comment by missEMILIEb March 2012
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