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I am 3 years out this month... got under my goal (went from 276 to 163) and maintained that for a year and half. The past year I started going back to old habits and as a result put on 25 pounds. I really hate that obsessing over what I eat has crept back into my head - it was so nice to have a vacation from that! I…
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I used to have 1-2 large mugs of half-caff coffee every morning prior to surgery. After surgery I didn't want it at all - you will be surprised at how many things you think you won't be able to live without pre-op, that you couldn't care less about post-op. I was 4 weeks out yesterday, and just started adding a little bit…
