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Not sure if this is what you want to hear - but I am one of those folks that has quit smoking about 4 times in his life. I am 62 now and began smoking when I was 17 and doing construction. My trigger was the cup of coffee in the morning with drinking being a secondary trigger. The first time I quit for about 13 years and…
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I have to say that Yoga X from P90X is my favorite (although I suck at it!). Coming in next is Shoulders & Arms in the P90X. They both give me a good workout (although in different ways).
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I have tried Shakeology, Idealshape, and the various protein powders. I tend to like the flavor of the Shakeology Chocolate and Strawberry. However, I also like the flavor of Idealshape (esp. the vanilla which works well with fruits). And no, I don't think people become coaches to offset the cost of Shakeology - at $4 per…