blushingmama Member

I've used it. My doc set high goals of 10-12lbs a month weight loss. I rarely met that goal. But my house was fricken spotless and I was able to run 6 miles a day 5 days a week. Kinda like what I'd imagine speed was like back in the 80s. And here I am again ...weighing more than I did when I first started taking mommy'…

I'm pretty loyal to my half & half. Coffee is serious business for me. However, I've read that if you put a can of coconut milk in the fridge the cream will rise to the top and that cream makes a wonderful coffee companion and lower in calories and fat

For my family it takes planning. I'll grill a few pounds of chicken/pork to make wraps and salads. Or I'll roast a whole chicken and make soup and chicken salad. I depend on dinner leftovers a lot too. But I feed a lot of hungry people

I don't even own a scale. Threw that evil thing out! For some of us, it's motivational to see the numbers creep down for others the numbers are never enough and you're a slave to the number. There's other ways to measure your progress besides a scale. I tend to look for personal records, how my body feels, how my clothes…

I can't YET.... but I will. I'm not offended, plenty of men can't do a single one either.

weak

that's awfully judgmental. maybe the woman doesnt want a relationship, she's happy with having friends and doesnt need the emotional roller coaster. maybe she WANTS sex.

beer. and I'm not willing to give it up, yet

dates come with pressure. hanging out - no pressure, no expectations, you're free to do what you want without needing to assign a label.

I dont like when people comment on my weight loss. It makes me uncomfortable. I think it's a touchy subject and maybe others feel the same way. but hearing - "hey you look great!" that's always fantastic.

we honeymooned there :) and have gone back many times. what a wonderful idea to surprise him with!!! we'll be celbrating our 17th in Jamaica

I try to log everything. I keep my diary closed because I dont really need to read a lecture about eating a cupcake and drinking two beers for my dinner. I know I messed up - but I'm gonna log it anyway.

it's frustrating for me. It's taken 5 months for me to lose 35 lbs. some weeks I dont lose anything. and then other weeks I lose 3 or 4lbs. we just gotta keep swimming :) while our progress might be slow, IT'S STILL PROGRESS!

get a pedometer - walk 10,000 steps a day yoga & do some weight lifting new rules of lifting for women

Congratulations! Is a mini- trip possible? We usually go away but there's occasions it just isn't possible. So we send the kids away, I decorate the house & prep foods for the weekend and we spend that time together without outside distractions.

completed 3 sets of 10 squats with 105lbs ran 100 miles in a month - never woulda done that one if it weren't for this community

I ate a cupcake for dinner last night and drank 2 mugs of beer. and I'm not sorry for it!

dark chocolate

and he wonders why he's single? the wrong attitude makes even the most handsome or beautiful absolutely ugly

I'm about 50-50. I tend to keep my cardio in check but my eating & drinking set me up for gains. I avoid the scale til tuesday or wednesday. by then I'm where I was on friday.

Thankful for the season the Nationals gave us fans this year. Sad it's over but proud to be a long suffering fan. such a pain to need to upload pics to a host site and then post here. fancy pants MFP engineers - y'all need to get on that.

bunch of perverts ;) french fries of course. I'll ruin everyone's progress and diet! and beer

shut up! that was just cruel

and even cows are adorable.

until I call you a disgusting fat cow dont consider me mean. blunt maybe.

OR..... eat a big mac & fries.

so fortunate!!!!

A lot depends on your skin complexion. I've had three kids and put on 50lbs with each pregnancy. I have an olive complexion and it seems like there's not much elasticity with my skin. For the most part, my battle wounds are silvery. I do have a few that have remained red tho. Some are deep others are hardly noticeable.…

I'm still overweight. And I run. Running and strength training are the only way I can drop weight. In the beginning it was painful. Aleeve and I were bffs. Everything hurt - from my feet & hips to the wounds I eventually had from my bra rubbing on my boobs. Glide helped in the beginning but these were deep wounds. It's…

well darn! I havent tried the app since I got my 5. are you using iTunes or streaming when you noticed the problem?