ethelhodg73

There are many medications that are proven to cause weight gain, blood pressure meds and the fibro meds as well. I am on 2 that are known to cause the weight gain. I was on 3 but I did take myself off of one of them because they had me on 2 blood pressure meds and I didn't see the point in taking both of them. I have lost…

Where do I find the Body by Vi shakes?

I could use a book like that janstacey. I'm going on articles after articles of advice. I am not being to strict about it but at the same time when I do cheat and eat something I know could trigger, low and behold I get a headache or just a bit achier than I was before. Maybe it's mental, maybe it is what I ate but at this…

I am reading Summer At Willow Lake by Susan Wiggs but I'm thinking my next book will be The Hunger Games. I saw the movie and would like to understand it better so I'm going to read the book.

I have been doing alot of reading up on food triggers and found that as long as we avoid meats, poultry, most fish, breads, dairy, pretty much everything except fruits and veggies, we will feel better. I say with a diet like that I'm bound to lose weight right:laugh: Either way, paying attention to what you eat and what…

We had 80 degree weather last week so I pulled out the capris I wore last year and they wouldn't fit around my waist. That was it, I had had it and decided I have no choice but to get fit. I have fibromyalgia and a back dissorder that causes me constant pain, but I also know that if I were more fit, it wouldn't hurt so…