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Welcome, I am fairly new too and still getting into habits. I am not following any diet as such just doing low calorie., which is moving my weight slowly - that's good as it'll be permanent! Not really exercising yet as in UK and its been pretty cold here. However, I am looking forward to getting on with some exercises in…
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Hi there, I have not been diagnosed but am convinced I have this as I have too many of the symptoms. My blood has been borderline for the range before now but the doctors do not seem concerned with my symptoms - just the readings!! not very holisitic is it? I would be very interested in seeing oyur posts anc the support…
