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It goes back quite a way, I just forget about inputting my intake most days. :tongue: See, that's what I've read on most weight loss forums - to increase calorie intake to lose weight. I suppose I've conditioned myself to think that less calories = more weight loss. :indifferent:
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Wow, thanks for all the quick replies. :smile: I've opened my diary up. Here's my stats.. Age - 18 Height - 169cm Weight - Fluctuates between 54-56kg Exercise - Not much, admittedly. I'm at university so it's hard for me to find time to go to the gym. Goal weight - 50kg. Perhaps that's an irrational goal, but it's where I…
