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I love rewarding myself with non edible treats i treat myself with books, a new hair color,makeup taking a class in something im interested in. I try to stay away from to many clothing rewards just because i know what fits me now wont fit me in two months :)
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I'm in could use that boost in motivation
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I weigh myself once a week it keeps me accountable without becoming obsessed with the scale because the day to day fluctuations of water weight can drive you insane :)
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Couldn't agree more with this post its all about the big picture it makes me sad when i see someone beat themselves up over 1 day you eat that ice cream and enjoy every bite :)
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*Horse back riding always wanted to try this but was scared for the poor horse * the confidence to take dance classes * go to the beach without fear * go to great America and not worry if the harness can hold me * run a marathon :D * be able to fit in cute shorts for summer
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I like your positivity you can do it :) feel free to add me
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My bf does the same he will say you can have 1 mini snickers ummmmm no the bag will be gone in 20 mins flat he doesn't understand the struggle has never been overweight a day in his life stay strong girl
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I know the struggle I'm the same age and Wanna lose around 80 lbs and I've come to understand its not as easy to lose the weight as it was when i was a teenager i personally can't have a once a week cheat meal or day or ill fall completely off track i stick to once a month feel free to add me :-)
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You got this girl take it one day at a time :)
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Pizza yess love it Damn pizza rolls with ranch sound like heaven right now<3
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I can feel your pain my bf is thin has been his whole life he can eat a whole thing of mac n cheese without batting an eye i sweat it out at the gym 2hrs a day he acts like it's so easy to drop the weight and i hear eaither lose it or get comfortable with yourself as you are oh to be able to eat a burger and fries without…
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*stands up* hello all my name is Karen and I'm addicted to diet coke sigh the struggle is real but hell its better then eating a whole chocolate cake :wink:
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I'm Karen 27 and in college as well feel free to add me I'm always looking for new buddies :smile:
