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Could be that you are gaining muscle? Measure yourself, (MFP, in it's progress setting helps you keep track) you could be changing your body composition, gaining muscle and loosing fat (muscle weighs more than fat). You could be looking slimmer and more toned even when weighing a little more.
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Congratulations, well done. You look great.
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Mostly for the package contents only but some, like hamburger helper, give info for both. Depends on the food manufacturer, I guess.
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Tilapia is a mild tasting fish, strong spices like Od Bay will overpower it's taste. Try it steamed with a side of salsa and some corn maybe.
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Not really
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Feel free to add me, too. Sorry for your problems but keep the goal im mind. With healthy eating habits you can maintain for the rest of your life and some exercise you will be slim and fit, regardless of wether you keep the 200 lb. DEADWEIGHT (husband) around or not. I'm 49 and lost 60 lbs in about 15 month. If I can do…
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Oh, I feel sorry for you. I got rid of my walking boot after three month, just two month ago. Broken foot, ligament torn away from my ankle and damaged ankle. The first time, after the break, when I looked up my stairs, I thought "oh sh...". My butt got a work-out. But believe it or not, it actually gets easier. Just hang…
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Let's try this. Australian imported = comes from Australia. Rib means a cut from the rib section of the lamb, like a chop. Separable lean and fat means that there is the meat with a layer fo fat on the outside, that you can trim off. The fat is not mixed in the meat but on the edges. Trimmed to 1/8" means that not all the…
