shaymo10 Member

My hubby and I met during an Americorp Volunteer Project. Our teams were painting a mural. My hubby sketched the mural, but knew nothing about painting. I helped him mix paint colors, and the rest is history. #love

Turbo Jam Burn + 20 Minutes. The Party Train was brutal, but so worth it!

Happy Friday Y'all! Today I did Turbo Jam: Cardio Party! Wow! Charlene Johnson is no joke! I am pretty sure that I flat-lined at one point.

Hope your knee is doing better. Sending positive energy your way:flowerforyou:

I lost 5 pounds after doing Turbo Jam for 5 days! OMG! I love Chalene Johnson!!!!!!

Strength Training Day! I did Turbo Sculpt, and burned 200 calories. Yeah!

Right on!

First day of Turbo Jam: Ab Jam! Boy was that hard! Added in the 20 minute workout, just to make things a little harder. Lol!

Great info!

First Day of Turbo Sculpt! It was awesome! I cannot believe that I completed 40 minutes of non-stop strength training, using 3 lb weights. I even rocked the 7 minute ab section. JM 30DS definitely prepared me for this workout! Oh, I burned 188 calories. Whahoo!

First day of Turbo Jam, and I LOVE it!!! I completed the Learn and Burn (16 minutes), as well as the 20 Minute Workout. I can definitely feel the burn! It was so fun! It reminded me of cheer-leading!

Sure, I generally weigh in on Mondays, but I can start weighing in on Sundays. I will post my data this Sunday. Congrats to those who have already lost pounds and inches. Today was my first day!

My Before and After Pics: http://www.myfitnesspal.com/blog/shaymo10

You look amazing! Your core area is tight! I am sure 6 week 6 pack will be a breeze for you!

Day 29 of 30 Day Shred: Level 3. Day 30 of 30 Day Shred: Level 3. I can't believe I did it! I am so proud of myself. My favorite line from the video was "Oooh girl, you look like your hurting" (Jillian Michaels). I felt like she was talking directly to me! So glad I pressed through the pain.

Day 29 of 30 Day Shred: Level 3. Day 30 of 30 Day Shred: Level 3. I can't believe I did it! I am so proud of myself. My favorite line from the video was "Oooh girl, you look like your hurting" (Jillian Michaels). I felt like she was talking directly to me! So glad I pressed through the pain.

Day 28 of 30 Day Shred: Level 3. I can't wait to be finished tomorrow. Ready to move on to Turbo Jam!

100 Calories Snacks rock. Oh, and water with MIO enhancer takes away cravings for sweets.

CONGRATULATIONS!!!!! Try JM Shred-It with Weights. That is what I am doing next, along with Turbo Jam. 6 weeks/ 6 pack is also good!

Try JM Shred-It with Weights. That is what I am doing next, along with Turbo Jam.

Day 27 of 30 Day Shred: Level 3. I was finally able to make it through all three circuits. Interestingly, my burn was really low. #3moredays

Good job everyone! I can't wait to start!

Ditto!

Day 25 of 30 Day Shred: Level 3. Day 26 of 30 Day Shred: Level 3. Doubled up, since I did not get a chance to workout yesterday!

Day 25 of 30 Day Shred: Level 3. Day 26 of 30 Day Shred: Level 3. Doubled up, since I did not get a chance to workout yesterday!

Yeah!!!!! I will be done on Friday! See you at the finish line.

I consume 1200 calories for 3 days, and 1496 (BMR) calories for 3 days. I also allow myself to have a Spike Day (2,992 calories).

Hi Everyone! I know that I am a little late to the party, but I'm Shay! I am 30 years old, and I live in sunny Florida. As indicated in my ticker, I weigh 160 pounds. My BMI indicates that I should weigh between 130-134 pounds being that I am 5'1. Given this information, my goal weight is 130. Hopefully loosing these…

I am actually doing low impact. I don't have enough support in my right knee, so no matter what I do it hurts.

I am still here. Not sure where everyone else is. I have six days left. I plan on finishing by Friday. I posted my pics via my blog. At the end, I will post to the group.