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Much appreciated. I will try out some of these ideas. I am currently experimenting with cherries, as I heard this lowers sugar levels.
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http://www.eonline.com/eol_images/Entire_Site/2013619/rs_560x415-130719100217-1024.hudgens.ls.71913.jpg
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Chobani Strawberry Greek Yogurt and Fresh Strawberries. On the weekend, waffles and turkey bacon.
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Cardio Party!!!!!! #295calories
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Cardio Party! 269 calories burned!
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Turbo Jam 20 Minute + Turbo Sculpt
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What about inches? Sometimes, you loose more in inches than you on the scale.
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Just wanted to check-in, since I have been MIA for the last week. I just started teaching a new course, so my workload went from 20-40 hours. In any event, I did Turbo Jam: Burn + 20 Minutes to get back into the swings of things. I can't believe how much I missed doing Turbo Jam! I felt so great after my workout! I hope…
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Excellent work! I am under the weather. Hoping to return next week.
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Turbo Sculpt again! Trying to build up my metabolism.
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I love JM! The workouts are shorter, but you burn the same amount of calories as Turbo Jam. I lost 10 pounds doing 30 DS! I am going to be adding Shredded with Weights on Saturdays. Keep up the great work!
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How did your workout go SaraJayne?
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Since I am still under the weather, I decided to do Turbo Sculpt again! #149caloriesburned
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OMG! I love fat blaster! It is my absolute favorite! Way to go!
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Kick-starting the day with Turbo Sculpt! I am hoping to burn 160-180 calories.
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Cool! How did you like it?
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I though we were starting on Monday?
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Yum! Thanks so much!
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Yes!!!!!!!!!! So good!
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Hi Everyone! I'm Shay! I am 30 years old, and I live in sunny Florida. As indicated in my ticker, I weigh 155 pounds. My BMI indicates that I should weigh between 130-134 pounds being that I am 5'1. Given this information, my goal weight is 130. Hopefully loosing these pounds will enable me to accomplish my number one…
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Super-cute! You are very talented!
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Last day for the May Turbo Jam Challenge! I am going to conclude with Turbo Sculpt, since it is my favorite. I bought four more DVDs (Fat Blaster, Lower Body, Party Mix 2, and Kick Punch Jam), so I am going to keep going through the summer. If anyone wants to add me as a friend, feel free to do so. Keep on jammin!
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Back from my three day mini vacation. Today I did Kick, Punch, Jam. Holy smokes! That workout kicked my butt! I sooooo wasn't ready for this workout. I need to seriously build up my endurance. I could barely keep up. I found myself staring at the screen most of the time, trying to figure out the moves. I am actually…
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A very busy day today! I can't believe that I did Turbo Sculpt at 3 am! #hardwork #dedication
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20 Minutes + Ab Jam! Boom!
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Wow! I didn't know there were other workouts. I am so going to buy them. Thanks for sharing!
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How did you like Turbo Sculpt?
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Strength Training Day! I burned 188 calories. Still singing "It feels good!"
