kfers01

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  • Jack Torrance from "The Shining"
  • With lupas you have to stay away from Uncooked Mushrooms, Raw Meats and Alfalfa Sprouts Uncooked food grown in fertilizer, i.e. fecal matter, is risky for people who have weakened autoimmune systems. Thus, people with systemic lupus should avoid eating uncooked mushrooms in order to avoid toxoplasmosis. Undercooked and raw…
  • I am 32 years old and I have had lupus going on 8 years now. I have 3 children all under the age of 8. I just joined the gym and trying to get myself back in shape. It is so hard with all the medicines I take for the lupas. I am on 8mg Methyprednisolone, Plaquenil, and Nifedipine, and Losartan for high blood pressure. My…
  • I am like that but I eat smaller snacks. 3 strawberries. 5 grapes and 1 bananna just an example something each hour not all at once.
  • Wow you really have given me some hope! I am just starting out trying to lose some weight. After having 3 children I just want to look and feel better again. I just joined the gym and I hope to see some changes. My children are getting older and I just don't have the energy that they have. I am 32 years old and weigh 195.…
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