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Feel free to add me. I am on here everyday and will motivate you as best as I can.
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I don't think 8.5 lbs over four weeks is too much. You can safely lose around 2 pounds a week, and it looks like this coincides with your first month of going at it, so you probably lost some water weight too. I say don't worry about it and keep up the awesome work!
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Thanks everyone for your advice!
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Ugh, yes! Today was TERRIBLE, especially when I gave in to my weakness of movie theater popcorn and the huge *kitten* soda that goes with it. Keep reminding myself that tomorrow is another day and to let bygones be bygones. Hopefully the scale won't be too vengeful in the morning.
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Feel free to add me. I'm starting out on this journey as well. Like you, I started gaining weight when I first started college, but it never seemed to stop.
