Replies
-
I'm 4'9. 162 lb. Would love to see 130. I think I know what to do, but I guess I'm not trying hard enough...poor willpower. Help
-
I am 60, just started using mfp. With my family back ground of strokes , diabetis, and heart attacks it is time to eat better and lose at least 40 pounds. I have been trying to count my carbs, drink more water. I was hooked on diet mt dew, especially a fountain drink, I am proud to say it has been 6 days No Mt Dew of any…
