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I have to try this!!!! And, it was good?
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To add a friend, click on the down arrow under their picture (or icon), then click on their profile. Click add as friend in their profile, send a message if you like, and there you have it!!! I'll add you as my friend also! Together, I know we can all accomplish our individual goals! :bigsmile:
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I am also new to this site (this past week) I will so my best to keep you motivated and accountable.:happy: I will add you as a friend. OK?
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I just started this past week, but could also use some friends to help keep me motivated. I'll be your friend and do my best to motivate you as well.:flowerforyou:
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5 pounds a week is not healthy weight loss! Imagine what kind of damage you are doing to your body!!! A pound a week or maybe 2 is what all the docs say is healthy weight loss. Some of us may lose a lot of water weight at first, but 1 pound a week is nothing to sneeze at......hope this person is successful though.
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Just joined this evening, and would love to be your friend, and anyone else out there.
