We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Muscle weighs more than fat. Adding strength training will start muscle building and toning which is always a good thing. No worries, as long as your clothes are starting to fit loose and your feeling good, then your body fat % is on the way down. Take some new measurements and track them, remember body fat percentage is a…