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Not to get too personal, but are you about to start your period?
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After gaining everything I lost and then some, I'm starting over too
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How about you quit being a witch and not look at a post if you have nothing helpful to add!
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I didn't read through all of the replies so sorry if I'm repeating someone else. I read on here somewhere that your body needs some extra calories the days before your TOM starts because your body needs to prepare for what it loses during that time. Now that's not to say you should pig out, and I'm not sure how true it is,…
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I use coconut oil for a moisturizer for my face, it doesn't stay oily, it penetrates into my skin and makes it feel very soft. I also make my own baby wipes using just paper towels, hot water and coconut oil. My son has sensitive skin and used to suffer from diaper rashes so bad that his bottom would bleed. I felt so bad…
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Bump!
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bump
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Bump
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Another Polar FT 4 user here! Love it!
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My sister got pregnant on the depo shot, she also gained alot of weight on it.
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Name/ real name: crystal9999/Crystal Goal weight on February 29th: 175 2/01: 181 2/06: 180.8 2/13: 181 (blah) 2/20: 2/27: 2/29
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Bump
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I think this post that you made in another topic says it all about you: Well I get about $6k from refunded tuition money each semester that I have to pay back. I'm not employed mainly due to laziness and not wanting to work retail, food, or anything that would require me to smile at hateful people all day. But when I DO…
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I wouldn't come on here asking for help if you're not ready to hear what these people are trying to tell you.
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Name/ real name: crystal9999/Crystal Goal weight on February 29th: 175 2/01: 181 2/06: 180.8 2/13: 2/20: 2/27: 2/29
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Name/ real name: crystal9999/Crystal Goal weight on February 29th: 175 2/01: 181 2/06: 2/13: 2/20: 2/27: 2/29:
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^^^what she said
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I too believe you can eat "normal" food as long as you control it. I had chinese for lunch today, yes I know it's really high in sodium and i will have to up my water intake, but you know what I stayed under my calorie goal because I worked out and had a salad and piece of fish for dinner. If I deny myself what I want,…
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A friend of mine recommended Glucosamine Chondroiton. It's a supplement that is good for your joints.
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Bump!
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Cocoa Roast Almonds....mmmmm
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Name/ real name: crystal9999/Crystal Goal weight on February 29th: 175 2/01: 2/06: 2/13: 2/20: 2/27: 2/29:
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I added my own exercise and my HRM says that I burn 215 calories at 163 lbs. Hope that helps!!!
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Level 1 Day 4 check!!! I don't like to do it in front of my hubby either. My kids try to copy me, it's cute!!!
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Level 1 Day 3 in the books!!! Way to go everyone for sticking with it!!!!:wink:
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Level 1 Day 2-Completed last night!! Yay!!!!
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Starting weight as of 05/23- 163 Bust- 42 Waist (belly button)- 38.5" Natural Waist- 35" Hips- 42" Thighs (measured where middle finger stops)- 22" Calf- 14.5" Bicep- 11.25"
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Bump!
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Level 1 Day 1= DONE!!!! Yay!!!