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I am definitely not a morning person, but I want this. So, as a mom to a 4 year old and a six year old, a husband and lots of dogs, my alarm goes off at 3:45, and I'm out the door by 4:10. I have gathered enough equipment to workout at home. We have a squat rack, more olympic sized weights than I'll ever need, a power…
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He works out
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Beautiful!!!
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Awesome back
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Pretty lips
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Bet you're fun to hang out with.
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Still want to lose a mid-size microwave oven, lol
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I've lost an automobile tire!!!! Wow!!!
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The Claiming of Sleeping Beauty??? Hmmm, sounds intriguing!
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:happy:
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#100- 7"
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#48- I've never not used it, so I'm not sure
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I wanna play!!!
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Lmfao!!
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Nuts and nut butters are a great way to add good calories to your diet. I love Maranatha Almond Butter, spread it on an apple, mmmm good!!!!
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Lol, I'm on like day 17, but my friend Nikki is on day 865....
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Google running stores in your area. Be prepared to spend at least $100 on a really good pair of running shoes. Shoes that you get in stores like Academy fail miserable when compared to a shoe from a running shoe store, IMHO. The local running store in my area video records you jogging on the treadmill and they slow down…
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Pretty close except I'm 35, but I'll take 30, married, teacher!!!!
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21, single, hot rocking bartender
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I'm sexy and I know it
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@neander- So easy a caveman can do it
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@drchimpanzee- 28, single, veterinarian
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Me too!!!!
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@DzenisZukovic.....um everything!!!!!
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1 lb of muscle equals 1 lb of fat, just like 1 lb of concrete equals 1 lb of feathers. It's just that the muscle and concrete take up less space.
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Absolutely, I had to finally come to the realization that I have to look at the big picture and not just the number on the scales.
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And there is a BIG difference in a 130 lb skinny fat person, and a 130 lb toned person. So, those numbers on the scale can be very deceiving was the point.
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I meant skinny fat.
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^^^This
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^^^This, drink plenty of water, that's why people tend to lose alot the first week, because of the increase in water intake. Drinking more water encourages your body to let go of retained water.
