Kitty582

this is my normal "timeplan" 04:30 am: Proteinshake 09:00 am: Snack 12:00 am: Lunch 03:00 pm: Snack 06:00 pm: Dinner

in At what times do you eat? Comment by Kitty582 August 2014

When I eat breakfast (normal or big portion sizes) I always overeat that day. So I skip breakfast and eat my first meal around 2 pm (getting up at 3:45 am). It works for me, staying in my calories

in Big breakfasts make me overeat Comment by Kitty582 November 2013

bump

in Women who eat more than 1800 calories a day !!!! Comment by Kitty582 March 2013

Don't be afraid. My Husband I made a 22day long Journey trough the south and I've gained only two lbs. Every morning we've had a great Breakfast, something little for Lunch and in the evening we always ate normal southern food like ribbs e.g. But I always ate a small portion, we also shared our dessert. We were just…

in What to eat while on vacation in new Orleans Comment by Kitty582 March 2012

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