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well i don't eat meat, but so i dont go over carbs i take 2 weeks out of the month and dont eat any breads at all. you could try that. Just dont go crazy with the bread when you can it eat, iv had to train myself from that one. Goodluck! :happy: Created by MyFitnessPal.com - Free Food Diary
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id say you def need more calories...everyone is diff. so dont force food down you. wish i was like you and could not be hungry for a change :smile: But i drink a lot of slim fast drinks (just started). its almost 200 calories and it wont fill you up too much but youll still get a lot of vitamins from it and you'll be…
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Hiyaya :wink: So not a very partially good topic here, but i'm hoping to get some advice or some sort of help from someone. So for the last 2 weeks i have done nothing but binge on food. It's like I have lost all control over myself. I eat and eat and eat without an end. Even after im full i just keep eating. Just out of…
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I got a new account on here. I have gone down hill with my weight for the last few weeks and it's been really heartbreaking. Im sure anyone here can understand that feeling. Just wanted to say hello to everyone again, and i truly hope that this time i can reach my goal. Wish me luck please! :smile: Created by…
