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205 no lose
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HI All I'm Tee from Michigan! And a returning member from the Paulie Walnuts crew. I'm married with a 8yr old son. My family is very involved in cub scouts, PTO, baseball and volunteering in community. When I'm working on a volunteer project, I tend to get a one track mind. I allow my workouts to go by the way side. I'm…
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4/16= 0 4/17= 0 4/18= 0 4/19= 3 miles, 15 min dancing 4/20= 2 miles 4/21= 5 miles 4/22= 1hr kickboxing 4/23= 0 4/24= 1hr kickboxing Sorry no challenges, I've been really busy
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I'm up 3 lbs :-(
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4/15 1.8 lbs lose 2.38 miles no front kicks
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Lose 1.8 lbs
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I joined this challenge to keep me motivated & accountable in my weight journey. I like the challenges. It forces me to change u my workout routine. 50 crunches done
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4/10 0 miles I did report my healthy meal 4/11 0 miles 4/12 3 miles 4/13 5 miles 100 wall push ups (I'm out of town of work, no weights so I did wall push ups instead)
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I posted my healthy meal. Sorry nothing to report for the 8th & 9th :-(
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I grilled steak with peppers & onions. Also tried broiling baby kale with fresh garlic & olive oil.
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Sw: 198.8 cw: 198.4 0.4 lbs lost
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I was added to this group 4/6 so I'm not sure if this counts but just in case. Here is what I've done before being added: 4/1 = 2 miles 4/3 = 2 miles plus 100 squats
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3 mile bike ride, 150 squats, 100 lunges, 100 crunches. I can't do burpees so The Don approved this instead.
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198.8 starting weight
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I can't do burpees because of a shoulder injury. The Don is this acceptable: 3 miles 150 squats 100 lungs 100 crunches
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Reading everyones acts of kindness has truly touched my heart. I did mine via the phone because I'm still sick. I called a friend who has been depressed because of her weight. I encouraged her to join mfp. And shared with her my diet & exercise routine. I promised to encourage her every step of the way.
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Hi I was added to the group this morning. I did challenge. I called a friend & encourage her to join mfp. And gave her my diet & workout plan. I tried doing crunches but couldn't do them, I have the flu.
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Amen!
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Bump
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Count me in..I have 58lbs to lose!
