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2. Focus more on your blessings than your disapointments- If you focus on the good in your life you will likely stay encouraged to keep going. Nothing good comes from focusing on negative things. Live, Learn, and move on! 3. Every decision brings you closer to or further from your goals- There is no single event that will…
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What a motivating post! I need to print this up and read it DAILY!! Great great advice you have given to yourself and to us Everything you stated is very true. Everything adds up and matters- losing weight is not just an isolated thing, all the other stuff you mentioned factor in and are very important to make your life as…
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I joined here a few days ago and I LOVE this site! I was using an app on my iphone to track my macros. I really liked that one to use as a quick, easy food log. But i love how thorough and accurate MFP is! :love: I buy lots and lots of food from Trader Joe's (I have 3 of them within a 10 mile radius of my home). So far,…