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Slow and steady wins the race! In 12 months you will be looking at 60 to 72 lbs lost at your current rate. Just keep at it!
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I have a magic bullet (3 years old) and use it mainly to make smoothies using frozen blueberries or mixed frozen fruit with protein powder. I use the smaller container with the handle. I fill it half up with liquid (milk or water depending on my protein powder) add the scoop of powder then about 1/4 cup of berries.…
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Wow! Absolute fantastic! You look great!
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Terrific and amazing!! You are doing great!
