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I try to look at the weight loss itself as a reward. Got to have something to show for all the hard work, right? :)
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I aggree, it really doesn't. Seeing comments like that always remind me of that trick question kids ask each other to catch each other out. Which weighs more, a ton of feathers or a ton of bricks............?????
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If you know how to eat 1400 calories in a healthy way then you know how to eat 3400 in a healthy way. Don't let the big numbers scare you. Just eat more of the same. The 2000 a day burn scares me a little tho. You really want to be sure thats accurate before eating that much! PS I kinda assumed when I was writting the…
