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hi I joined just a few days ago and I am finding it useful so far. i agree with the others who have commented, that it is great to have the support on here along with the recipes and other things. Its much more fun than doing it on your own. Good luck and keep with it. K
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Hi, I was recommended to this site by a fitness instructor who said it was brilliant from the support side. I joined yesterday and so far so good. I have tried every diet in the book so lets see if this site can help. Any tips that you want to share - on how to keep motivated etc. My problem has been that I have been going…