toysbigkid Member

I just saw this post now, I send my prayers, .... I realize this young man is mentally ill and I pray for him and his family too. So Sad!

bumping to get some ideas also...thank you

your awesome, thanks!!!..............oh, liked!!!!!

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Log log log, that's what works for ME.....That way I see what I'm doing, do some exercise too if you can/want. Drink lots of water, keeps fuller too.

Log log log, that's what works for ME.....That way I see what I'm doing, do some exercise too if you can/want. Drink lots of water, keeps fuller too.

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do what you feel works for you! Good luck in finding that! What is Intermittent Fasting anyways?

bumping for this information..Thank you for doing this!!!!

thank you to the OP for saving us all a few bucks! Great idea!

Way to go!!! Congrats for even doing all that! But it sounds to me that you have pulled a muscle in your back. So lay low for awhile and rest that back do something other than that. Stretch before starting any exercise, that's very important, especially since we haven't used any muscle prior to coming here most of the…

I find it hard to eat beef, I'd love to do low carb but do you really have to give up fruit and cheese?

veggies, fruits, nuts, peanut butter and pita bread, bring the package, protein bars.. then just eat the burger...atkins shakes, the kind that's a meal. pita chips

bump........I thought you mix it together..the pic had pb in the middle of the rolled oats???

bumping for this information also...thanks

the younger you are the better the skin will tighten when losing weight. Do try to exercise to tone it up to help that along!

stock up now folks, apocolypse is coming, LOL...LOL. LMAO!!!!!! (I have never seen something so gross)

OMG!!! Thanks!!!!

thanks for giving new comers some great advise!....I been here since March so not so new!

I'm retired now but I used to drive a school bus, I'd start at 6:00 in the morning picking up kids till 9:00 we'd drop the kids off at school then have us (busdrivers) a 2 hour walk then go home and do a few things (getting on with your day, cleaning house etc.) and back out to pick kids up again for 2, we'd have to be at…

bumping.....mmm, yummy! Thank you :)

bumping for all the ideas with this cheese, yum! thank you everyone!

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bumping for further read........... I also know someone like this...sad, so very sad.

that's good to know Bobby, thanks

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Painting on canvas with oils Music, Biking, Working out, Gardening, Decorating, Scrapbooking, Camping, Target shooting, Boating, Hiking and so much more I love it all and want to do it all, of anything! ( almost) Kind of scared of jumping out a plane though!!!!

Thanks Bobby, I eat too many carbs sometimes, I'm under my daily calories but I am trying to stay away from all the breads and stuff like that. it's hard!

I'm 58 and had numerous health problems, thryroid, diabetes II, hb. and a few others but I am no longer hb, diabetes II is under control and well, the thyroid I'll have problems with for the rest of my life I am sure. Been and started here in March of this year and lost 80 lbs. already with a few more to go. Done it all…

very pretty! You've done great, keep up the good work!