toysbigkid Member

I didn't mean that statement to be mean, sorry if it sounds like that. Good luck on your journey, your doing great.

Just be careful that your not the one getting a big head. Talk to him and ask him to join you, tell him how much you feel better, healthier and so. Who knows, maybe he will join you.

if this works for you, stick with it. Really sounds yummy. get some veggies into your day and some fruit to balance your day.. Sounds yummy!

bumping for all the goodies mentioned...thanks to all of you!

I love that quote, hope we will all survive this sweat fest! LOL. You can add me if you like.

umping this to get all these great recipes...thanks everyone... Now, I starving!

Bradenton, Florida

it takes on whatever flavoring you season/mix with it. I've even had it with some cinnamon sugar on it. Just rinse it first.

read it and not impressed! thanks for sharing though.

I like cooking with grapeseed oil and coconut oil...to eat ..nuts, avocado, fish

berries.......for smoothies, fresh, toppings on cottage cheese or plain yogurt veggies of all kinds...roast them with olive oil, stir fry them in different flavorings, eat them raw fish......salmon, talapia...cooked with different sauces and different methods, grilled, baked etc. rice...wild rice...rice with beans...spicy…

maybe it's fear you'll put him on a diet too and maybe that's what he doesn't want. Ask him to talk to you about it, reassure him there's nothing going to be put on him that he doesn't want. If it's not that maybe he's insecure about you getting there and leaving him behind. Communication is best if you can get him to talk…

bumping for later read...

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You sir are very talented! Congratulations on your success and please, please keep us posted from time to time. Especially when you get rid of Old Reliable. Seriously, write a book! one pound at a time!!!!

all sounds so yummy, keep the recipes coming. I have put it on my face for sunburn before just to cool off, it just feels as good on the face as in the tummy. lol. thanks all!!!!

bumping to read later. I am very interested in the low carb diet, I just eat too much fruit which I shouldn't. Mostly apples and berries. I've lost 88lbs. so far. I'm coming back later to read this again..

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Congratulations, well done! A little more, a little further every time, that's how I am with cycling, I haven't tried jogging/running yet, but it's on my list of things I want to do. I went kayaking for the first time today.

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Bradenton Fl.

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I haven't read everyone's reply but I would add a 100 calories at a time, till you get a bit satisfied but still watching what you eat, more veggies to get you fuller and fruit to satisfy your sweet tooth if you have one. Keep the carbs down and proteins up. Take a short walk too if you've already ate and are still hungry,…

Bradenton, Florida

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bumping, yum!

bumping for more recipes...thank you to everyone that added one :)

Bradenton Fl. here, welcome!

good luck with that surgery later and add me if you'd like, I log every day and will help in supporting you, although I had a bad day today, so don't hold that against me, lol!

different strokes for different folks!!! There is a lady at my gym also that wears a trash bag thingy (homemade thing). Sweat away baby! Whatever floats your boat!!!