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Because moderation doesn't work for me either (and it's such a relief to read I'm not alone :smile: ) I usually go cold turkey for a certain period of time. When cravings are coming it always depends on what I'm craving and how bad the cravings are. I'll then have that certain food (usually something chocolatey...) and…
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I just had a couple of dried dates with almonds and also love naturally sweet plant-based drinks like oat or rice (hot or cold) with raw cocoa powder and a pinch of gound vanilla.
