janetmoz Member

Nice job! I love a success story!

This was really helpful. I am coming back after hitting stage 2. I was really good on this site for about a month and making progress. I finally got frustrated and I haven't been on the site for a week. I just received a friendly email and that was really great to say. So rather than spending time logging anything today,…

I had one scrambled egg with mushrooms and onions, coffee, with half-n-half and one sugar. Is there any good guidance on how to balance calorie intake through the day...or does it matter?

You came to the right place!!!!

Thanks for all your support!! I made it though most of the weekend! Friday night was not bad at all. Sat was more difficult. I planned out everything. One thing I find is that I am more aware of how many calories my food is costing me. Knowing ahead of time gives me the option to to trade out foods. I did go over calories,…

I started on Monday and I've been doing fairly well all week. But that is because I come to work each day and have my computer in front of me at all times. I can keep track and plan my meals and snacks....it's easy. However, I'm headed into my first weekend!!! We have a bbq planned tonight and friends coming over for…

Just want to introduce myself. My goal is 20 lbs and I've been losing and gaining the same 10 for the last 2 years. I'm looking forward to really tracking what I eat and do. J