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I'm on my 4th year of Implanon and prior to this I was on Depo-Provera shots for Endo. Depo caused me to gain a bunch of weight. I think I have pretty much maintained since being on Implanon, but it is way tougher to loose weight for sure. And I'm on an anti-depressant too which doesn't make things any easier. But I'm…
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I love the Rodney Yee yoga DVD's, but you are so right...they totally can kick your butt. :) A few years ago I lost 20 lbs just doing yoga. It's a great workout. I also suggest the Rodney Yee meditation dvds too. They are great for relaxing and letting your body really absorb the yoga workouts. Great for stress too. :)
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Hi! I cut dairy and wheat out because they contain too much estrogen. And the estrogen feeds the endometriosis. Plus, both were really bothering my stomach at times. Since I've been off of them, I feel better. Before I started Depo Provera shots, I had actually lost weight with being off of the diary. But the depo really…