jabdye Member

I have a stick and love it. It's especially great for the calves. It finds knots I never knew I had!

Great information -- thanks for sharing your time and knowledge!!!

LOVE LOVE LOVE my Mizunos -- I wear the Wave Creation or the Prophecies!!

sounds like a great challenge! Do you do them daily???

TwedleDebo -- 28

see gin_gin -- I wasn't the only one who was off -- you look great!

gin_gin -- 26

Happy Tuesday!:drinker: 4.5 miles this morning puts me at 102.5 miles -- Challenge COMPLETE with 5 days to spare! Happy Day! :bigsmile:

That's awesome -- he's adorable. Good luck with the running. I've been running for a while -- I am certainly no expert by any stretch - but if you have any questions, I could share what I know.

Mine last about 3-4 months (or 500 miles). Having 2 pair that I rotate has extended their life. I run in Mizunos and love them. I used to run in Asics and Saucony and felt like I replaced them more often. Everyone is different. Love your dog pic -- Is that a Boston? I have one -- he's such a neat dog!

Happy Monday! :huh: 15 miles yesterday -- puts me at 98 miles -- 2 to go! :smokin:

Check out Mizuno's running website. They have the most extensive self-diagnosing shoe setup I have found. I have been fitted by several running shoe stores -- and the website gave me the same results. Also, once you know your shoes type you can be a little more knowledgeable when shopping. also, I would go to a store like…

Just did it 2 weeks ago -- and LOVE IT!!!! Most women are wowed by it -- saying they'd love to have short hair but don't have the nerve. I usually cut it super short when I'm feeling confident. and it's just hair -- hair grows -- but I do love the empowering feeling. I always admire short hair on women. Long hair was so…

Happy Friday:drinker: Got in 5.5 miles last night and 2 this morning....that puts me at 83 with 17 to go:bigsmile:

Happy Tuesday! :flowerforyou: 4.5 miles of speedwork for breakfast :bigsmile: -- 75.50 miles complete -- 24.50 to go! :drinker:

Happy Monday! 10 miles on Saturday and 3 miles this morning -- 71 miles complete -- 29 to go!

Friday, March 30th: 130 Friday, April 6th: 128.6 Friday, April 13th: 127.6 Friday, April 20th: 127.2 -- damn you TOM:grumble: Friday, April 27th:

6 miles this morning -- 5:30 came too soon :yawn: 58 miles complete -- 42 to go! :bigsmile:

4 miles of speedwork last night -- oh how I love speedwork -- WHEN IT'S OVER!!! :noway: 52 miles complete -- 48 to go! :drinker:

3 miles last night -- 48 miles complete -- 52 to go! Almost halfway there!!!

5 miles on Saturday, so that's 45 miles complete -- 55 to go!

3.5 mile run done! 40 miles complete -- 60 to go:bigsmile:

Friday, March 30th: 130 Friday, April 6th: 128.6 Friday, April 13th: 127.6 :drinker: Friday, April 20th: Friday, April 27th:

5 mile tempo run tonight. 36.5 complete -- 63.5 to go:drinker:

Happy Wednesday! Got in 3.5 miles last night to total 31.50 -- 68.50 to go :bigsmile: Just keep swimming....just keep swimming....just keep swimming, swimming, swimming...

3 miles today makes 28 total -- with 72 to go!

11 mile run today Total so far: 25 Yet to run: 75:drinker:

Late to post -- but would love join in! :) Friday, March 30th: 130 Friday, April 6th: 128.6 Friday, April 13th: Friday, April 20th: Friday, April 27th:

Completed: 14 miles Left to run: 86 miles Woohoo! :flowerforyou:

Checking in.... miles run: 7 miles to goal: 93