kmcover08 Member

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  • Congrats on the twins!! I started back here a couple months ago after having baby #2 in September. Mothers guilt got me and even more when I went back to work. I started working out at home using bikinibodymommy YouTube videos. 20 min workouts are quick and easy and she get its being a mommy as well. I like them better…
    in new mom, back again, starting again Comment by kmcover08 July 2014
  • An eliptical is great as I have had three knee surgeries, with an ACL replacement and half the miniscus taken out. My trainer also said a stationary bike is great for strength building in the beginning or when I have a flare up or scar tissue break away, I am back to playing high impact sports. I love Spin class, if it is…
    in Knee Injuries and Weight Loss Comment by kmcover08 May 2012
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