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Ok, team, this will be the second time I've tried to do the 6W6P program. This time, however, it's to make sure I am looking good for my birthday at the end of the month. Thanks for your support!!
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Week 1: I started strong on Sunday, but then let it drop off Mon/Tues/Wed. I prepped myself by doing only the first 40 min of Level 1 of 6w6p last week, and I was actually surprised today when i did the full 40 minutes today and felt noticeably stronger in my abs and arms. The planks really work! I have just been doing the…
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My dream job is to run a summer camp. I worked for two years at a summer camp, and was eating awful camp food ( every day featured some sort of ground beef dish and tasteless bagged salad) but I was outside playing every day. I weighed myself one month into the summer and had lost 10 pounds just from leading hikes and…
