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Just think, before your new eating plan, EVERY DAY was a binge day. :) Just start your count over and try to break your record for most number of days between binges.
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Congratulations!!! What is your degree in and how do you hope to apply it in the workforce?
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Consider Boise, Idaho! We are home to great fishing, hiking, skiing, horseback riding. We have some of the best whitewater in the WORLD, and there are some companies that will take guests with no experience and keep ten safe while they have so much fun!
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First of all, thank you so much for your many years of service! I am so proud of you for your selfless love for our country and your selfless love for your daughter! I find having deadlines are helpful for self-motivation, but it sounds you already have plenty of that. Drink lots of water (keeps you fuller and helps your…
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Chew on crushed ice chips
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Don't attack it all at once. If you win a small victory, it's better than you would have done before starting. If you obsess over every choice, you will end up beating yourself up and maybe quitting. You can't change life habits overnight. Rejoice in the successes. Take the defeats seriously, but don't let them knock you…
