slimgemm

bump

Wow that's a phenomenal accomplishment!!! Congratulations!!!

I've done Zumba now for about 16 days but only starting watching calories at about the 6th day. Before I started to watch my food, I didn't lose anything (but felt great!) On the 6th day I kept my calories MAX 1200 and I've lost 10 pounds in 11 days. It does work - and I agree with most people on the thread, watching the…