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I personally would shower before working out at a public gym because I didnt want to run into friends or neighbors not only looking rough but ALSO smelling like a dirty sock!!! Ewwww! LOL!! But we should all consider that working out is not fun for a lot of people folks, lets not add to their torture and make it a TORTURE…
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Im no expert but you may be gaining weight in muscle! Maybe look into investing in something to measure your body fat percentage instead... I think thats what Im going to do because seeing the scale go up for ANY reason pisses me off too! lol =)
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I too left MFP about 4 months ago. Im back 20 lbs heavier....Need motivation and support as well! Sending a request if you'd like to accept ;)
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Wow! What an accomplishment! Good work!
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Awesome! You Go GIRRRLLL!!! This is the kind of motivation I need...Thanks for sharing! :wink: