Replies
-
Gosh darn it. :drinker: Been partying it up over the New Year break. I am starting all over cuz I've just totally blown it. So Sunday, I'm starting again from the very beginning. Good luck to everyone in 2013!
-
Yay, smp4463! Glad to see another trooper on board! I gotta admit, I see a significant drop in weight if I don't cheat. This plan works. I dropped 1.8 lbs. of my Thanksgiving weight gain this morning, my reward for not cheating. When I see that weight drop, my excitement and ambition returns. Good job, me! Out of habit I'm…
-
I am so lame. I totally cheated yesterday and the night before. I snacked on salami, pretzels, and chocolate at night AND I didn't work out. Body Reset Weeks are really difficult for me. I get soooo hungry, and I lose the ambition I need to workout. Luckily I didn't gain any weight. GOAL for tonight: No more eating. I will…
-
Days 22-41 (Diet weeks 4&5): 3 lbs.+ Weight Gain. :devil: I have been a bad girl. So, Thanksgiving was a big struggle for my diet and exercise. I prepared all my food for week 5 and ate maybe 2 days of it. I worked out a measly 2 days out of my week. I had delicious turkey and stuffing, went out with friends, had red wine…
-
DAYS 10-20: 6lbs lost so far Cardio: Much easier now. Easier to follow and I can complete it with full effort without stopping. (By the way, it took about 6 days after starting the program to finally not feel the post-exercise soreness and stiffness.) MuscularWorkout: I like the faster pace. I still can't complete all the…
-
WEEK 1: Hi! Good to see others on this program! I just started this DVD set. I am following both the exercise AND the diet. Today is day 4. Yesterday my calves were killing me. The pain is less today, but still present. The cardio isn't too bad for me. I am experiencing the same frustration with Tracy Anderson's routine as…
