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Read up on the nutritional/intestinal benefits of kefir (both water and milk) then let me know if you're interested. I'll send you some, just pay the shipping. Here is a good place to start http://users.sa.chariot.net.au/~dna/kefirpage.html
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Nobody in Sfla interested in free gym access?
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bump
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Wow.... nobody interested in a FREE gym?
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Hi There, I know your post is kind of old but thought I'd write. I Live in Hallandale. I dont have a gym membership but my building has a gym with treadmills, bikes, and elliptical as well as weight machines. We also have a yoga/dance room with mirrors and a tv/vcr to do workout videos. I have no motivation to work out…