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Thanks, I am not sure where to get that. Can you get that in Northern Ireland? I have just been taking indigestion tablets with milk which normally works when I do get heartburn but it is taking a while when doing the exercises.
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Oh and feel free to add me ;)
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Hi, I am on Week 2, Day 11. Today was Cardio Recovery which is good as I have a Crossfit class later. I found the first week tough but this week tougher as I have been murdered with heartburn. I know the exercise is doing it but I could also be pushing myself more. Some areas I am finding a bit easier like the level 1…
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Hi everyone, I just wanted to come on here to give you a bit of an inspirational story. I did C25K just over two years ago and since then I have done many 5k, 10k, 8 mile races and most recently I completed the Paris marathon. I have to say that two years ago when doing this programme I did not imagine that two years later…
