LReneeWalker Member

My cousin is like that. She is doing the PINK method and losing very fast like that. I try not to let it get to me either way. I just congratulate her. When she tries to sell me on the PINK method I just remind her that I like food so I cant stick to a plan like that and I am ok with my slow weight loss.

bump

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Must try!

1. I am a firm believer that SPF lotions cause skin cancer 2. We all have to die from something 3. I prefer to tan in the sun cause its free and I am a cheapo. Also God made the sun so I feel safe under it lol. 4. Some people smoke, some people tan, I use SWEET n LOW!.... Others choose to get hit by a bus. To each their…

Mine is that high just watching tv!

Feel free to ad me as well. I am a big girl with lots to lose and new to this as well... We can all use motivation and support!

Feel free to add me! I am just starting on my journey and this site sure is motivating!

Its a fun challenge for some of us. It will mean around 9 lbs for me. If I dont make it so what, it was motivation to try. For those who dont approve, why bother posting on this thread? Why complain? Just move on! I am excited for this challenge!

This is my first week on here. Feel free to add me as I currently have 2 friends!

My first challenge!

I tried Nutrisystem for diabetics.... ew ew ew ew

Gallup, New Mexico

To the guy who eats at the Y...how many calories is that?

They are just tiger stripes...show em youre a tiger... show em what you can do...

FB use to be all I cared about online. This weekend I spent more time on here than on there. Add this to my Pinterest and poor FB is a neglected child!

I would like to thank everyone for "bumping"! Most action I have had in a couple weeks!

I suggest when you are changing the way you eat or exercise that you check it before and after each meal as well as before and after you exercise. It will change quickly if eating healthy and exercise is new to your body!

Agree...High fiber is great also!

When I have veggies (fresh) that are about to go bad I throw them in the CP with broth and maybe some frozen veggies to make a good low cal veggie soup.

We bought one from the dollar store for about 3 bucks... nothing fancy but gets the job done! I like using it cause I dont want to overeat trusting my eyes or under eat cause I want ALL my food lol

cheese, popcorn, sugar free gum, flavored tea bags, more cheese lol

By the way, I work nights so my last meal is RIGHT before I go to bed and usually more of a breakfast food.

I have been a diabetic for years! My baby just turned 13 so that would be 13 years to be exact. One thing I can tell you for sure and for certain is that nutritionists and doctors have NO clue what foods lower blood sugars! It is simply about healthier choices! I have found that if I eat healthier, regardless of carb…

I am new to this site also. I was on WW but wanted a free site to be a part of. I have been trying Loseit.com this week but this morning I stumbled on this site via Facebook. I like it so much better!