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Uhhhhhh, every single person I know is taking and pushing the isagenix. It's quite annoying. To the OP. Try the book SuperShred, by Dr Ian Smith. I'm still in my first week but I feel great (and I'm not being paid to say that or getting free product like the isa-people). I'm motivated by the others on the Facebook group…
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I doubt that will work. I'm on Zyrtec and singular, every day, 9 months out of the year. My face turns almost purple during workouts. Which is how I ended up here. :-)