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Hi I'm Dot and I also belong to the 55+ club. Everyone is really supportive and friendly. I have lost 7 pounds in the two weeks since I joined. I have not been able to lose anything for two years since I quit smoking. Feel free to add me.:drinker:
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You can do it and I will be here to support you. I just started last week and lost 6 1/2 lbs. in a week. This really works and exercising gives you more calories, meaning more food.:drinker:
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Good for you. I was wondering about what I was going to do when I lost the weight because I don't want to put it back on. Glad there is a maintence plan.
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Good going on the weight loss, that is really great. I just started last week and I am so happy I lost 6 1/2 lbs. Keep up the great work and I have added you as a friend. Dot
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Hi everyone, I am 61 and need to lose 50 lbs. I gained from quitting smoking. I really need some support because I have never been this heavy even when I was pregnant. Please can I join your group? Dot:flowerforyou: