dottheyes30 Member

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  • I dropped my friend off at a house she was suppose to clean. She knew the guy and he had just moved into the house. He made the living room the dining room and the dining room the living room and wanted her to dust and run the sweeper in those two rooms. The house was sold furnished. She called me about a half hour later…
  • Thanks ....They all look good.
  • I make this cake but I use 2 Tablespoons of Club Soda, 3 Tablespoons of any one kind of cake mix (You don't need Angle Food mixed in) and cook for 1 minute in the microwave. Anyone who has a reaction to eggs can do this.
  • Feel free to add me.
  • I am also on a weight lose journey. We can support each other in our road to a healthy lifesyle. Feel free to add me on your friends list.
  • My friends job is to measure you and tell you what size bra you wear...she works at Macys. You measure yourself UNDER your breast not across the cups. Say its 36 inches...Then you measure across your chest in the middle of your breast. Say it's 40 then you wear a 36D. Every inch is a cup size. Hope this helps because I…
  • Congrats! This is a amazing story and it just shows all of us that if you put your mind to something you can succeed. Good luck with your surgery.
  • The more exercise you do the more calories you are awarded. Fill half your plate with veggies and then 1/4 starch and 1/4 protein. Feel free to add me as a friend . The more support you give and get the better you'll do.
  • Bump:flowerforyou: Thank you for the post it's going to hang up in the kitchen...if fact I might frame it. I am trying to add calories to my diet because I am not losing doing 1200 calories and I know I can't live on that the rest of my life. :drinker:
  • Feel free to add me as a friend ....We can support each other....adding you now.
  • You should be proud of yourself, you have really accomplished what you set your mind to do. I am sure your wife and kids are happy about your weight loss. You are an inspiration and thank you for sharing your journey. It gives me hope.
  • Welcome to MFP. Make sure you log in what you eat even if its over your calorie intake. The more you exercise, the more calories you get. I love this site and I have met many people who give you ideas on different food and lots of ways to exercise. When you give support to others, you will receive support and I think that…
  • First of all you carry your weight well. My suggestion is make sure you log everything and do some kind of exercise everyday even if its just walking. Make sure you measure yourself because you could be losing inches and not weight. I try to mix up the exercises and I just got the Zumba 2 for Wii which is suppose to be a…
  • You can diet all you want but without exercise you are just wasting your time. Even if all you do walk for 15 minutes a day it will help you to lose weight. Some form of exercise is the only way to burn calories.
  • Hi! I am 61 and it is harder to lose weight as you get older because our metabolism slows down and we are taking medication of some form. I gained weight from quitting smoking and I am working hard every day to take it off. Feel free to add me as a friend and we will do this together.
  • Everyone in this room will give you support. If you really want to lose weight, this is the place to be. Start out slow and keep at it. Make sure you log in the food even if you go over. When you exercise you get more food to eat because you are burning calories. Start out walking even if it 15 minutes a day. Your body is…
  • I use small curd and put chopped onions and green pepper in it. Then I cut up tomatoes and mix it altogether and season with salt, pepper and hot sause. I don't like it with fruit though some people love it that way.
  • Add me to your friends. We all need support and pats on the back for things we accomplish.
  • You should check and see when Macys is doing bra fittings If you take a measuring tape and go under your bra that is your number size. Next go measure across your breast and say like the number was 34 and across the breast is 37 you are a 34 C. Every inch more there is going across your breast is a cup size. Hope this…
  • When they do the calories they are determining it by how much you weigh. If you look at other sites, even Weight Watchers, it is pretty accurate with what they have on here. When you do really physical lifting you really burn tons of calories. I try to not eat more because I burned some calories. I am on 1200 calories but…
  • What I use to do at my time of the month was crave sugar and salt. Since I have gone through the change of life but I still have the craving once a month and also still put on 5 lbs. of water weight. After the week is over the 5 lbs. are gone and so are the craving. If you get right back on track after you do it I don't…
  • Dr. Oz said he has a sweating problem and has tried everything on the market. He said to uses Tom's Naturally Fresh. It is made of mineral salt and you have to wet it to use it. The mineral salt kills bacteria it doesn't block you pores and one bottle lasts a year. I have used every clinical deodorant on the market and…
  • Peggy, click on the persons picture and then a screen will come up to add them as a friend. You can add me also. Hope this helps you. Dot
  • I am 61 and trust me my body doesn't even look like it belongs to me anymore. I gained 40 pounds from quitting smoking. I smoked two packs a day for 40 years so I guess thats why I gained 40 lbs. Feel free to add me to your friends list we need all the support we can get. Dot
  • I have the same problem and I exercise also. My weight is from quitting smoking. Feel free to add me to your friends list. We all need all the support we can get.
  • Sounds great!! Here's a great chicken recipe: "A real kid-pleaser! Adults will enjoy this recipe for a tasty appetizer, too! Serve warm with your favorite dipping sauces if desired." Baked Chicken Nuggets 3 skinless, boneless chicken breasts 1 cup Italian seasoned bread crumbs 1/2 cup grated Parmesan cheese 1 teaspoon salt…
  • I will give it a try. I am always looking for chicken recipes.:drinker:
  • Hi, my name is Dot and I was born in 1950 so I'll 62 in July. I quit smoking and gained 50 lbs. I have never been this weight before. I knew my clothes were getting really tight and I bought some new ones thinking I would lose this weight as soon as my body adjusted to my not smoking. Well I was in Macys and thought I…
  • Great job. Feel free to add me to your friends list.
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