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Congratulations on your fantastic weight loss Great NSV
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We were all starters at one time and with bad or not the best techniques. It would be better if someone helped that new person with their technique. A bonus of helping someone else accomplish something in life and possibly the making of a new friend.
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there are many types of criticism out there.... this is so sad that it happens but people will always be human. Some have no sense of decency when it comes to other people
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WW is a great program..It is like most of them, does not work for everyone, as everyone is different...Many people have lost weight and kept it off...It is a healthy plan to fit any lifestyle. It has been voted the #1weight lose program 2 years in a row. WW teaches portion control and anything "free" is just that 0 points…
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If a person does not get enough water and GOOD HEALTHY FATs in their diet, this can cause dry skin and itchiness........Mine legs get so dry they are flaky and itchy.................I take Omega 3 supplements faithfully and drink my 6 - 8 cups of water and it really helps...