Replies
-
@ BobOki Did you get an invite?
-
well done!! thats great
-
day three here, add me if you want to give and receive motivation :D
-
bump to read later.
-
Hahaha Classic!!!
-
awesome ideas.
-
bump, i reammy want to finish reading this when i am not at work.
-
^^^^ This
-
I have lost 39lbs in 3 months and 1 week. so i am assuming that i will loose the other 10 in the next 3-4 weeks. making it 4 months total.
-
Awesome!!!!
-
Hi, i have just gotten into rowing, i really like it i have been doing this at my gym, i am not ready for water rowing just yet i would just tip it and get wet LOL.anyway i feel a but awkward rowing at the moment i think i need to work on technique. I like the idea of rowing for a workout. I thought this would be a good…
-
I have been putting off doing this for a few months, telling myself i will cause myself pain because i am to big :( but maybe this is just the motivation i need. you can add me if you like, just add c25k in the comments =]
-
Well done Lozze :)
-
wicked ill check them out in a few mins =]
-
what happened to all the pics?
-
^^^^ This.
-
Lived in Townsville for the first 8 years of my life ;) - now i live in Perth. :D
-
Snap Fitness has a great array of weight equipment. They have a few around Perth. check them out. the best part i like is, if your a member of one, you have access to all of them in the country. they are also 24 hour.
-
Age: 26 Height: 5'2 SW: 313 CW: 279 GW: 154 i am looking for people with similar height and current weight to go this journey together. Add me, but please leave a message where you saw me as i get lots i have to decline cause i don't know where they are from. Good Luck Everyone!!!
-
this is awesome!!! thanks for sharing.
-
Love it, Very valid point!
-
Common sense tells us a pound of muscle and a pound of fat have to weigh the same, but they do differ in density. This means if you look at five pounds of muscle and five pounds of fat side by side, the fat takes up more volume, or space, than the muscle.
-
This is a great idea.
-
^^^ @Dagoth I find your mockery aggravating. If you don't have anything nice to say or helpful to contribute please don't comment. we are supposed to be supportive. @ the OP I've heard new rules of lifting for women is great. I am going to try this soon.
-
^^^ this will likely happen because you will subconsciously side with caution.
-
To be honest i've never really thought about it. Do they exist? Probably Do I care enough to think about it beyond the next 30 seconds? Nope!
-
FIT BIT FTW!!!!
-
^^^^^^^ this
-
31lbs 2 months
-
Wow, you are truly inspiring. want a lovely thing to say. you really need to give her a copy of this. it would make her heart sing.
