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^^^ This.
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its a decision i have never regretted. although i do feel as though i am not active enough now. before i never thought about it. It makes me be more active because it helps makes you accountable.
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depends if they are already 120lbs ;) dont shoot someone for being positive. sometimes loving yourself is the best way to looking better.
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one other thing you might want to know, is you can loose fat% without loosing weight. so for example. i have lost 14 kilos in weight. but i have lost 18.*something* (i'm at work and don't have the exact numbers here) kilos of fat. Where did the 4 kilos go? it was gained muscle =] Sooooooo............. thats why the…
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If you need me to convert to pounds from kilos let me know =]
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Hi There, I would put little emotion into the numbers, because you are going in the right direction and you know you are loosing. This is your WTG. You can do this is your "your doing great!!" Hugs!!!!! if you need anything let me know, you are doing well. I see you on my friends list and you motivate me =] Remember you…
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I Second This!!! Lilacdreamer I agree with you and she should apologize :) and i do love my non HRMish Fitbit :P and enjoy its steps, and stairs, and sleep trackers.
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That seriously SUCKS lozze, you definitely need to realize it was his burnt ego talking. you should feel proud you made him feel threatened. means you are doing great!!!! Keep up the good work. Don't stop you are inspiring me to lift =]
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Wow, Awesome!!
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Great Article
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I agree.
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Great post Lozze, i too have a phobia about this. however i have come to the same resolution as you. i would prefer to be thinner. Also i too will start massaging/moisturizing and toning etc to reduce excess skip.
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I would die if i had my height and weight on my licence. lucky we don't have that here in Australia.
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Hi, I started 7 weeks ago at 313lbs, now I am currently 289lbs - I too have a lot to loose. I want to get down to 199.9lbs just to say I'm outta the 200's (even though we measure in kg here in Australia lol) I get motivated by the bigger numbers. Add me if u want motivation!! Plz leave a message in the friend request.…
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I'd like to give it a go!! I can't remember the last time I did a sit up. I'm on my phone but I'll Chk the site out later today and do the initial check.
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I am 5'2.5" and I weigh 291lbs (132.2kg) my goal weight so far is to just get to 199lbs (90.7kg) and then loose another 46lbs (20.7kg) after that who knows I might be happy at 153lbs. But I've never been below 90kg since I was 16. I'm at a loss case most ofny friends on here are taller so I don't really know what a good…
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Great post!!
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Skillful!! ;)
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Hi There, How much are the classes, and what are the times for the classes?
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I would also like to know the answer to this. That would make for an awesome recipe.
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Great Idea - i need to try these!!!
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I really want one of these too... thanks for the advice!
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Good ideas :) this was really helpful.
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Bump
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Great Idea's
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I too would like Carb free recipe's =] Thanks for the direction everyone.
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Great story, well done!
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Interesting Point.
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Hahaha.... lol, i agree with Lozze.
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Interesting... Something worth considering.